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CPAP Masks

CPAP masks and headgear come in various styles and sizes to comfortably treat sleep apnea. Since everyone has different needs, preferences, and face shapes, finding the best fit may require trying multiple mask styles. Proper sizing is crucial for both comfort and performance, but sizes can vary across different styles and brands. For instance, a size small in one brand might not fit the same as a small in another. You may need to experiment with several styles and sizes to find the one that is most comfortable and effective for you.

Nasal Pillow Mask

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Nasal pillow masks fit at the nostrils to supply air pressure and are the least obstructive type of CPAP face mask. They provide a seal around each nostril with minimal contact to the face. These masks are suitable if you feel claustrophobic in masks that cover more of your face, want a full field of vision for activities like reading or watching TV, need to wear glasses, or have facial hair that interferes with other masks. Some options also have prongs that fit into your nostrils. However, they may cause irritation and congestion and can leak more at higher pressures. Additionally, their headgear is less adjustable, and you might need a chin strap if you tend to open your mouth while sleeping.

Video Credits To: Philips Healthcare

Video Credits To: DirectHomeMedical

Video Credits To: ResMed

Nasal Mask

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Nasal masks cover the nose to supply air pressure and are ideal if your doctor has prescribed a high air pressure setting or if you move around a lot in your sleep. These masks deliver air directly into your nostrils without covering the bridge of your nose or mouth, and they typically feature headgear and elastic straps that fit snugly around your head. They are ideal for side sleepers and those who prefer a lightweight mask. However, mouth breathers and people requiring high pressure levels might struggle with nasal masks, and you may need a chin strap if you open your mouth while sleeping. Nasal masks can also be challenging to tolerate if you experience significant nasal congestion.

Video Credits To: Philips Healthcare

Video Credits To: ResMed

Video Credits To: DirectHomeMedical

Full Face Mask

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Full-face masks, also known as oronasal masks, cover both the nose and mouth to supply air pressure. They are suitable if you have nasal blockage or congestion that makes it difficult to breathe through your nose, or if you breathe through your mouth at night despite trying a nasal mask or nasal pillow. These masks are best for mouth breathers and people who need high pressure levels during their therapy. Full-face and hybrid masks are heavier and bulkier than other types but are effective for delivering air directly into your nasal passages and throat. They typically feature elastic straps and headgear to secure the mask and prevent air leaks while you sleep. However, they may be difficult to tolerate if you have issues with claustrophobia.

Video Credits To: Philips Healthcare

Video Credits To: ResMed

Mask Fit and How Deal with Mask Leaks

Finding the right mask can take time because everyone has unique facial features, such as nose and chin sizes, face shape, and facial hair. Your mask should be comfortable and not too tight. While minor leaking during the night when changing positions is normal, excessive leaks that wake you up should be addressed. If you are losing air pressure due to a poor mask seal, you are not receiving the necessary air pressure to keep your airway open. Insufficient pressure can cause your airway to collapse, leading to undertreated sleep apnea.

To address mask leaks, ensure your mask cushion and headgear are the correct size. If you have facial hair, consider shaving more often to reduce gaps between your skin and the mask, or try using PAP beard gel to improve the seal. Make sure your mask is properly placed on your face and consider using cloth mask liners, either purchased or homemade. If you are a side sleeper, use a PAP pillow to prevent the mask from shifting out of place. Utilize the “mask fit” feature on some PAP machines to check for leaks and ensure a good seal. If issues persist, consider scheduling a mask-fitting session with us at Pneumedic Marketing.

For inquiries about Mask and Mask Fitting

Reference

  1. Mayo Clinic (n.d.). Which CPAP Masks Are Best For You? https://www.mayoclinic.org/diseases-conditions/sleep-apnea/in-depth/cpap-masks/art-20546828

  2. Mayo Clinic (2021, September 11). CPAP Machine. Cleveland Clinic. https://www.mayoclinic.org/diseases-conditions/sleep-apnea/in-depth/cpap-masks/art-20546828

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